Barefoot in Arizona

"Why are we taught to run early in the morning? Because running not only strengthens you physically, it strengthens you spiritually. A...

Amphipod Hydraform Thermal-Lite. Kind of rolls off the tongue, doesn't it? Maybe I'll just call it the AHTL. Awkward name...

Three things:    1) That looks beautiful.    2) Where did they get a helicopter?  (Can you rent those?  What was their budget for...

"How one runs probably is more important than what is on one’s feet, but what is on one’s feet may affect how one runs."  ~ Dr...

"Coming from a farming background, I saw nothing out of the ordinary in running barefoot, although it seemed to startle the rest of th...

First, a word of clarification: I'm talking about my nipples. Some people's nipples are more shocking than others. This was...

I recently found out about a book which came out last year called The Complete Idiot's Guide to Barefoot Running. While I haven't re...