Wednesday, July 11, 2012

Quote of the Day

"Why are we taught to run early in the morning? Because running not only strengthens you physically, it strengthens you spiritually. A runner would take one of the many foot trails from the village in the early morning to a spring, take a drink from the spring and sprinkle himself with the cold water. This gave that person strength and provided healing for any ailments."

~ Bucky Preston, Hopi runner


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